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SHA Wellness Clinic, a pioneer in wellness, has expanded its reach to the Americas with the opening of SHA Mexico. This new wellness sanctuary, nestled in the natural paradise of Costa Mujeres, Quintana Roo, on the Yucatán Peninsula, offers a unique retreat for those seeking a holistic approach to health and well-being.
Set off the coast of the largest coral reef in the Americas, SHA Mexico boasts a stunning location with its own stretch of white sand beach and a natural cenote. The clinic’s serene environment fosters physical, mental, and spiritual well-being, making it an ideal destination for rejuvenation.
SHA Mexico – Personalized Health Programs for Holistic Well-being
SHA Mexico offers four personalized health programs, ranging from four to 21 days, tailored to meet individual wellness goals. These programs are led by renowned professionals and experts in four distinctive areas of health and well-being: Rebalance & Reenergize, Detox & Optimal Weight, Well-Ageing & Prevention, and Leader’s Performance.
The clinic’s approach, known as the SHA Method, is curated through nine key disciplines: healthy nutrition, preventive & well-ageing, holistic medicine, cognitive stimulation, advanced preventive diagnostics, well-being & inner balance, physical performance, and healthy living academy.
SHA Mexico features 35 residences and 100 oceanfront rooms & suites, each offering private balconies with breathtaking views of the turquoise Caribbean Sea. The accommodations include rain showers in the bathrooms, providing a perfect blend of comfort and elegance.
SHA Mexico Wellness Facilities & Culinary Delights
The clinic’s wellness facilities include mind & body rooms, a fitness studio, yoga & meditation sanctuaries, a spa, and a hydrotherapy circuit, all offering captivating ocean or mangrove vistas. The Athletics Club provides personalized fitness programs, while outdoor and indoor training areas, guided walking meditation routes, tennis & paddle courts, an infinity pool, and a beach club enhance the wellness experience.
SHA Nutrition offers a healthy, mainly alkaline, balanced diet, focusing on local, organic, and seasonal foods. SHAmadi, the signature restaurant, features menus curated as per program goals, while Earthy, opening in March 2024, will offer live-fire cooking and a sea-to-table concept.
SHA Wellness Clinic in Spain has pioneered wellness, promoting longer and better lives through a holistic approach to health. The SHA Method integrates cutting-edge treatments of scientific medicine with natural therapies and highly therapeutic nutrition. SHA Mexico continues this legacy, offering a sanctuary for those seeking a transformative wellness journey.
SHA Mexico presents an exceptional opportunity to embrace health and wellness on the Yucatán Peninsula. Here, amidst the serene beauty of the Caribbean, experience a world-class wellness clinic, combining the tropical getaway with the benefits of holistic health care. ◼
© This article was first published online in Jan 2024 – World Travel Magazine.